How To Do Leg Raise And Donkey Kick Workouts

Are you looking for exercises to work on your buttocks and abs? The leg raise and donkey kick are some of the best exercises one can do. Also, it helps that those two don’t require much equipment as the only thing you’ll need is a mattress. That being said, prepare yourself, warm up your muscles,…

By venran47 6 July 2021 0

What Are Solar Nails and their Benefits

If you go to the salon to get your nails done, you might be tempted to try out solar nails. Wait, you don’t really know what they are, don’t you? Don’t worry, since solar nails are pretty new on the market and not as popular as gel and acrylic nails yet. Thus, here’s a little…

By venran47 6 July 2021 0

Disc Desiccation: Symptoms and Treatment

It is no secret that as we get older, our body starts showing signs of age. If you are not careful enough, bad habits will eventually come to get you. That being said, back pain is a common problem among 40+ years old people, disc desiccation being the number one condition you want to avoid.…

By venran47 6 July 2021 0

How to make distilled water at home

It was reported by the World Health Organization (WHO) that globally, more than 2 billion people use a contaminated drinking water source. Furthermore, each year, close to 500 000 people die from drinking contaminated water. Therefore, making your own distilled water at home would be the best idea ever to avoid any risk of getting…

By venran47 6 July 2021 0

The Complete Guide: How to Use NyQuil

It is well-known that NyQuil is often used in the wrong way, as many people have reported getting bad side effects from this popular medication in the last few years. Therefore, we decided to create this useful guide that will help you understand what NyQuil is and how to properly use it.

By venran47 6 July 2021 0

Sweet taste in my mouth: symptoms and causes

Did you ever feel like you just ate some candies, but actually, you didn’t eat anything sweet at all? That’s what a lot of people experience nowadays, and it doesn’t help that the food we eat is sometimes full of preservatives and sugar. That said, what this constant sweet saliva in your mouth means?

By venran47 6 July 2021 0