The Health Benefits of Rosewater
If you enjoy kombucha and healthy smoothies, here’s something that might interest you. Rosewater is not as popular as tea and coffee, but it does have many health benefits and also a beautiful color. That said, does rosewater taste good? How do you make rosewater at home? We’ll go over all of these questions and…
Complete Guide: How to Use Namaste
If you ever went to a yoga class, chances are that you heard the teacher say the word namaste. At first, most people don’t think much of it aside from being a cool way to end a yoga class, but the meaning of this word is a lot deeper than one might think. Actually, the…
What does nicotine do to your mental health?
Did you know that nicotine can reach your brain within 7 seconds after your first puff of a cigarette? No wonder smoking is so addictive for many people despite having several bad effects on your mental health.
What Are Solar Nails and their Benefits
If you go to the salon to get your nails done, you might be tempted to try out solar nails. Wait, you don’t really know what they are, don’t you? Don’t worry, since solar nails are pretty new on the market and not as popular as gel and acrylic nails yet. Thus, here’s a little…
What Are The Benefits of Shungite Stone
Healing crystals have become popular among many people. Shungite is one of those stones which has many benefits such as health and cleansing properties. If you are considering getting yourself a stone that has various usages and benefits, Shungite might be a perfect choice for you.
5 Recommended couple yoga poses for beginners and experienced yogis
Yoga is one of the most famous exercises since it helps strengthen your whole body, improve flexibility, as well as balance your emotions. If you have already practiced individual yoga, we would like to recommend two-people yoga challenges that you can enjoy with your partner! Here are the 5 best poses for couples and their…